These are some books that I've found helpful.
- Hallowell, Ned & Ratey, John (2022). ADHD 2.0. Random House.
- Brown, Thomas (2021). ADHD and Asperger Syndrome in Smart Kids and Adults: Twelve Stories of Struggle, Support and Treatment. Taylor & Francis.
- Hallowell, Edward (2023). ADHD Explained: Your Tool Kit to Understanding and Thriving. DK.
- Solden, Sari & Frank, Michelle (2019). A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers. New Harbinger Publications.
- Aiken, Chris and Phelps, James (2017). Bipolar, Not So Much: Understanding Your Mood Swings and Depression. Norton, W.W. & Company, Inc.
- van der Kolk, Bessel (2015). THE BODY KEEPS THE SCORE: Brain, Mind and Body in the Healing of Trauma. Penguin.
- Roggli, Linda (2011). Confessions of an ADDiva: Midlife in the Non-Linear Lane. Passionate Possibility Press.
- Bertin, Mark and Tuckman, Ari (2015). Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive. New Harbinger Publications.
- Zylowska, Lidia (2012). The Mindfulness Prescription for Adult ADHD. Shambhala.
- Ratey, John (2013). SPARK. Little, Brown and Company.
- Rosier, Tamara (2021). Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD. Baker Publishing Group.